Nutrition counseling is available to individuals or small group to help achieve weight loss, disease prevention, any nutritional issue you may be facing. I am proud to be a board certified, Registered Dietitian with the Commission of Dietetic Registration and Licensed in the state of Ohio and Pennsylvania, with over 12 years of experience in the nutrition field.
Our one-on-one meetings will consist of a meal plan to follow, nutrition education, practical resources, monthly measurements, food journal evaluations, sample meal plans, email/text check-ins (if desired) and more.
Also, I will do group classes, lectures, and lunch and learns with organizations, groups of employees, wellness program requirements, or parties/events.
Individual Nutrition Coaching package options are below. Please call or email to schedule with Laura.